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Scene illustrating a French-language yoga class conversation

Key Phrases

Tu connais les noms des poses de yoga ?

Do you know the names of yoga poses?

La posture de la montagne

The mountain pose

Le chien tête en bas

Downward-facing dog

Skills You'll Learn

Ask someone if they know yoga pose names

Demander à quelqu'un s'il connaît les noms des poses de yoga

Name common yoga poses in conversation

Nommer des postures de yoga courantes dans une conversation

Describe simple benefits of a pose, like balance or back support

Décrire simplement les bienfaits d'une posture, comme l'équilibre ou le dos

Lesson Roleplay

Imagine you are chatting in French about yoga and learning the names of common poses together in a calm, friendly conversation.

Bonjour, tu connais les noms des poses de yoga ?

Hello, do you know the names of yoga poses?

Oui, un peu. On commence avec la posture de la montagne.

Yes, a little. We start with the mountain pose.

D'accord. Et celle-ci, c'est le chien tête en bas ?

Okay. And this one, is it downward dog?

Oui, très bien. J'aime aussi la posture de l'enfant.

Yes, very good. I also like the child’s pose.

Moi aussi. Elle est calme et douce.

Me too. It is calm and gentle.

Lesson Vocabulary & Phrases

👋

Bonjour

bohn-ZHOOR

Hello

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❓

Tu connais

tyoo koh-NAY

Do you know

💬 [Connaître] is "to know" for facts, places, or people; for knowing how to do something, French usually uses [savoir]. Compare [Tu connais cette pose ?] with [Tu sais faire cette pose ?].

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🏷️

Les noms

lay nohn

The names

💬 Final [s] is silent in [les] and [noms], but [les noms] links smoothly, with the [s] of [les] sounding like [z] before the vowel in [noms]: (lay-nom).

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🧘‍♀️🧘‍♂️

Des poses de yoga

day pohz duh yoh-ga

Of yoga poses

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❓🏷️🧘

Tu connais les noms des poses de yoga ?

tyoo koh-NAY lay nohn day pohz duh yoh-ga

Do you know the names of yoga poses?

🇫🇷 With [tu], this sounds friendly and informal, the kind of question you'd use with a classmate or someone you're already on easy terms with. In many yoga classes in France, teachers may still use [vous] to the group.

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✅

Oui

wee

Yes

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🤏

Un peu

uhn puh

A little

💬 [Un peu] means "a little," and you can use it on its own as a soft, natural answer. You'll hear the same pattern in [Oui, un peu] or [Je parle un peu français].

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✅🤏

Oui, un peu.

wee uhn puh

Yes, a little.

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▶️

On commence.

ohn koh-MAHNS

We start.

💬 French often uses [on] where English uses "we," so [On commence] is the everyday way to say "we're starting" or "let's start." You can reuse this with other verbs: [On y va], [On continue].

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🚀

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