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How to Say ‘Stand up.’ in French

Mets-toi debout.

meh twah duh-boo

[meh twah duh-boo]

💬 Usage Tip: In commands with [toi], French links the verb and pronoun with a hyphen: [mets-toi], [tourne-toi], [dépêche-toi]. Here it literally means something like 'put yourself standing,' which is the usual way to say 'stand up.'

Phrase Breakdown

Mets-toi

meh twah

Stand yourself up / Get yourself

Reflexive imperative meaning to place yourself in a certain position.

Example

Mets-toi debout.

Stand up.

Words in this phrase

Mets

[meh]

put / place

Imperative instruction telling someone to move into a position.

Example

Mets les pieds ensemble avant de commencer.

Put your feet together before starting.

toi

[twah]

yourself

Reflexive pronoun used to tell someone to position themselves.

Example

Toi, avance un peu sur le tapis.

You, move a little forward on the mat.

debout

[duh-boo]

standing / stand up

Describes the upright position the teacher wants the student to take.

Example

Reste debout et respire lentement.

Stay standing and breathe slowly.

Guides for French learners

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