How to Say ‘Health management; taking care of your physical condition’ in Japanese
体調管理
taichou kanri
[taichou kanri]
💬 Usage Tip: [体調管理] is a common set phrase for "looking after your health/condition," especially in work contexts. It sounds more like staying fit to work reliably than like medical treatment.
Phrase Breakdown
体調
taichou
[taichou]
physical condition; health condition
Refers to health or physical condition. In care work, this may refer to both your own condition and the resident's condition.
体調に気をつけています。
I pay attention to my physical condition.
管理
kanri
[kanri]
management
Means management or control. Combined with 体調, it means managing health condition.
体調管理が大切です。
Health management is important.
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