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How to Say ‘To feel nervous’ in Japanese

緊張する

kinchou suru

[keen-choh soo-roo]

💬 Usage Tip: With feelings, Japanese often uses [する] where English uses "be": [緊張する] is literally more like "nervousness happens" than "I am nervous." The same pattern shows up in [安心する] "feel relieved."

Phrase Breakdown

緊張

kinchou

[keen-choh]

tension / nervousness

A noun meaning nervousness or tension; often used with する to mean to get nervous.

Example

最初のティーショットは緊張します。

The first tee shot makes me nervous.

する

suru

[soo-roo]

to do

A very common verb that combines with nouns to make verbs, like 緊張する.

Example

深呼吸をすると落ち着きます。

If you take a deep breath, you calm down.

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